Health & recovery
Small changes, kept up for a long time.
We are practitioner-led and deliberately unhurried. First sessions run a full hour because listening takes time.
What we take on
- Written plans
- Everything agreed goes into a document you keep, in language without jargon.
- Follow-up
- A check-in six weeks later, included, whether or not you book again.
- Initial assessment
- A full hour to understand history and goals before anything is recommended.
Anything outside that list, we will say so and point you somewhere better. The services page has the longer explanation, including how we price.
Getting started
One email is enough. Tell us roughly what you need and we will be honest about whether it is ours to do.
Written replies within two working days. Our Madison address, opening hours and everything else sits on the contact page.